We encourage you to join our first ever FREE FITNESS CLASS this coming May 31 2014 at Big Shift Studios, Makati City.
This is the perfect time to burn those calories and start getting fit! Choose from our free classes for a totally addictive experience:
Strength and conditioning program with the aim of improving muscular strength, cardio-respiratory endurance, and flexibility. It advocates a perpetually varied mix of aerobic exercise, gymnastics (body weight exercises), and weight lifting.
An intense fun workout incorporates a lot of dance routines that will improve cardiovascular system and extremely helpful to lose unwanted weight.
A Hindu spiritual and ascetic discipline which includes breathing control, simple meditation, and the adoption of specific bodily postures which is widely practiced for health and relaxation.
Mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout! A great way to lose weight and improve cardiovascular health.
A conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Get started now and find yourself in shape! For every single purchase worth P500 of Puma Flux and sports socks, you can already register through our Facebook fanpage: www.facebook.com/pumasocks or e-mail email@example.com
Simply message your COMPLETE name, address, contact details, store and amount of purchase and your chosen fitness class.
We’ll surely get back to you with your registration number to be presented on the day of our event!
Hurry, limited slots per class only! For more details, please call 892-7113 local 134 and look for Ms. Lorraine Baterina
See you there!